._pageShell_1q47m_1{background:var(--color-bg);min-height:100vh}._header_1q47m_6{z-index:20;justify-content:space-between;align-items:center;gap:var(--space-lg);min-height:68px;padding:0 max(var(--space-xl), calc((100vw - 1120px) / 2));border-bottom:1px solid var(--color-border-soft);background:oklch(11.5% 0 0/.96);display:flex;position:sticky;top:0}._wordmark_1q47m_20{align-items:center;gap:var(--space-md);min-height:44px;color:var(--color-ink);text-decoration:none;display:inline-flex}._wordmarkMark_1q47m_29{background:var(--color-primary);width:36px;height:36px;color:var(--color-primary-ink);border-radius:10px;place-items:center;display:grid}._wordmark_1q47m_20>span:last-child{line-height:1.05;display:grid}._wordmark_1q47m_20 strong{letter-spacing:-.01em;font-size:.875rem}._wordmark_1q47m_20 small{color:var(--color-muted);margin-top:3px;font-size:.75rem}._header_1q47m_6 nav a{align-items:center;gap:var(--space-sm);min-height:44px;padding:0 var(--space-lg);background:var(--color-surface);color:var(--color-muted);transition:color .15s var(--ease-out), background .15s var(--ease-out);border-radius:9px;font-size:.875rem;font-weight:680;text-decoration:none;display:inline-flex}._header_1q47m_6 nav a:hover{background:var(--color-surface-active);color:var(--color-ink)}._main_1q47m_75{width:min(100%,1120px);padding:var(--space-3xl) var(--space-xl) var(--space-4xl);margin:0 auto}._hero_1q47m_81{justify-content:space-between;align-items:end;gap:var(--space-3xl);padding-bottom:var(--space-3xl);display:flex}._hero_1q47m_81 h1{letter-spacing:-.025em;font-size:2rem;font-weight:760;line-height:1.08}._hero_1q47m_81>div>p{margin-top:var(--space-sm);color:var(--color-muted);font-variant-numeric:tabular-nums;font-size:.875rem;font-weight:650}._safetyNote_1q47m_104{max-width:52ch;color:var(--color-muted);font-size:.875rem}._planHeading_1q47m_110{justify-content:space-between;align-items:center;gap:var(--space-lg);min-height:46px;margin-bottom:var(--space-lg);display:flex}._planHeading_1q47m_110 h2{font-size:1.25rem;line-height:1.2}._saveGroup_1q47m_124{justify-content:flex-end;align-items:center;gap:var(--space-md);display:flex}._saveStatus_1q47m_131,._saveError_1q47m_132{color:var(--color-muted);font-size:.75rem;font-weight:650}._saveError_1q47m_132{color:var(--color-support)}._saveButton_1q47m_142{justify-content:center;align-items:center;gap:var(--space-sm);min-height:44px;padding:0 var(--space-lg);background:var(--color-primary);color:var(--color-primary-ink);transition:background .15s var(--ease-out), transform .1s var(--ease-out), opacity .15s var(--ease-out);border:0;border-radius:9px;font-size:.8125rem;font-weight:740;display:inline-flex}._saveButton_1q47m_142:hover:not(:disabled){background:var(--color-primary-hover)}._saveButton_1q47m_142:active:not(:disabled){transform:translateY(1px)}._saveButton_1q47m_142:disabled{cursor:not-allowed;opacity:.45}._spin_1q47m_171{animation:.8s linear infinite _spin_1q47m_171}@keyframes _spin_1q47m_171{to{transform:rotate(360deg)}}._tableFrame_1q47m_179{border:1px solid var(--color-border-soft);border-radius:14px;overflow:hidden}._workoutTable_1q47m_185{border-collapse:collapse;table-layout:fixed;width:100%}._workoutTable_1q47m_185 th{padding:var(--space-md) var(--space-lg);border-bottom:1px solid var(--color-border);background:var(--color-surface-raised);color:var(--color-muted);text-align:left;font-size:.75rem;font-weight:700}._workoutTable_1q47m_185 th:first-child{width:14%}._workoutTable_1q47m_185 th:nth-child(2){width:28%}._workoutTable_1q47m_185 th:nth-child(3){width:24%}._workoutTable_1q47m_185 th:nth-child(4){width:19%}._workoutTable_1q47m_185 th:nth-child(5){width:15%}._planRow_1q47m_207 td{padding:var(--space-lg);border-bottom:1px solid var(--color-border-soft);background:var(--color-surface);vertical-align:middle}._planRow_1q47m_207:hover td{background:oklch(17% .009 60)}._time_1q47m_218,._work_1q47m_185{font-variant-numeric:tabular-nums;font-size:.875rem;font-weight:680}._blockName_1q47m_225,._exerciseLink_1q47m_226{font-size:.9375rem;font-weight:720}._exerciseLink_1q47m_226{align-items:center;gap:var(--space-sm);color:var(--color-ink);text-underline-offset:4px;text-decoration-color:oklch(52% .08 55);display:inline-flex}._exerciseLink_1q47m_226:hover{color:var(--color-primary-hover)}._weightField_1q47m_244{border:1px solid var(--color-border);background:var(--color-bg);width:108px;min-height:44px;transition:border-color .15s var(--ease-out), background .15s var(--ease-out);border-radius:9px;align-items:center;display:inline-flex;overflow:hidden}._weightField_1q47m_244:focus-within{border-color:var(--color-primary-hover);background:var(--color-surface-raised)}._weightField_1q47m_244 input{width:68px;min-height:42px;padding:0 0 0 var(--space-md);color:var(--color-ink);font-variant-numeric:tabular-nums;background:0 0;border:0;outline:0;font-size:.9375rem;font-weight:720}._weightField_1q47m_244 input::placeholder{color:var(--color-muted);opacity:1}._weightField_1q47m_244>span:last-child{color:var(--color-muted);font-size:.75rem;font-weight:700}._demoButton_1q47m_285{justify-content:center;align-items:center;gap:var(--space-sm);min-height:44px;padding:0 var(--space-md);background:var(--color-surface-active);color:var(--color-ink);transition:background .15s var(--ease-out), color .15s var(--ease-out), transform .1s var(--ease-out);border:0;border-radius:9px;font-size:.8125rem;font-weight:720;display:inline-flex}._demoButton_1q47m_285:hover,._demoButtonOpen_1q47m_302{background:var(--color-primary);color:var(--color-primary-ink)}._demoButton_1q47m_285:active{transform:translateY(1px)}._notApplicable_1q47m_311{color:var(--color-muted)}._videoRow_1q47m_315 td{border-bottom:1px solid var(--color-border-soft);background:var(--color-surface-raised);padding:0}._videoPanel_1q47m_321{gap:var(--space-xl);padding:var(--space-xl);grid-template-columns:minmax(280px,1.2fr) minmax(220px,.8fr);display:grid}._video_1q47m_315{aspect-ratio:16/9;background:var(--color-bg);object-fit:cover;border-radius:12px;width:100%}._videoCopy_1q47m_336{align-self:center}._videoCopy_1q47m_336 strong{font-size:1.125rem;display:block}._videoCopy_1q47m_336 p{max-width:48ch;margin-top:var(--space-sm);color:var(--color-muted);font-size:.875rem}._videoCopy_1q47m_336 a{align-items:center;gap:var(--space-sm);min-height:44px;margin-top:var(--space-md);color:var(--color-primary-hover);text-underline-offset:4px;font-size:.875rem;font-weight:700;display:inline-flex}@media (width<=780px){._header_1q47m_6{padding:var(--space-md) var(--space-lg)}._main_1q47m_75{padding:var(--space-2xl) var(--space-lg) max(var(--space-3xl), env(safe-area-inset-bottom))}._hero_1q47m_81{gap:var(--space-lg);padding-bottom:var(--space-2xl);display:grid}._hero_1q47m_81 h1{font-size:1.65rem}._planHeading_1q47m_110{align-items:end}._saveGroup_1q47m_124{justify-items:end;gap:var(--space-xs);display:grid}._tableFrame_1q47m_179{border:0;border-radius:0;overflow:visible}._workoutTable_1q47m_185,._workoutTable_1q47m_185 tbody{display:block}._workoutTable_1q47m_185 thead{clip:rect(0 0 0 0);width:1px;height:1px;position:absolute;overflow:hidden}._planRow_1q47m_207{margin-bottom:var(--space-md);background:var(--color-surface);border-radius:14px;grid-template-columns:minmax(0,1fr) auto;display:grid;overflow:hidden}._planRow_1q47m_207 td{padding:0 var(--space-lg);background:0 0;border:0;display:block}._planRow_1q47m_207 td:first-child{padding-top:var(--space-lg);grid-column:1}._planRow_1q47m_207 td:nth-child(2){padding-top:var(--space-sm);grid-column:1/3}._planRow_1q47m_207 td:nth-child(3){padding-top:var(--space-md);padding-bottom:var(--space-lg);grid-column:1}._planRow_1q47m_207 td:nth-child(4){padding:var(--space-sm) var(--space-lg) var(--space-lg) 0;grid-area:3/2;align-self:end}._planRow_1q47m_207 td:nth-child(5){padding-top:var(--space-md);padding-right:var(--space-md);grid-area:1/2;align-self:start}._planRow_1q47m_207 td:before{color:var(--color-muted);content:attr(data-label);margin-bottom:2px;font-size:.6875rem;font-weight:700;display:block}._planRow_1q47m_207 td:nth-child(2):before,._planRow_1q47m_207 td:nth-child(5):before{display:none}._demoButton_1q47m_285{width:44px;padding:0}._demoButton_1q47m_285 span{display:none}._videoRow_1q47m_315{margin:calc(var(--space-md) * -1) 0 var(--space-md);display:block}._videoRow_1q47m_315 td{display:block}._videoPanel_1q47m_321{gap:var(--space-lg);padding:var(--space-lg);border-radius:0 0 14px 14px;grid-template-columns:1fr}}@media (width<=430px){._wordmark_1q47m_20 small{display:none}._header_1q47m_6 nav a{padding:0 var(--space-md);font-size:.8125rem}._main_1q47m_75{padding-right:var(--space-md);padding-left:var(--space-md)}._saveStatus_1q47m_131,._saveError_1q47m_132{text-align:right;max-width:120px}}@media (prefers-reduced-motion:reduce){._header_1q47m_6 nav a,._saveButton_1q47m_142,._weightField_1q47m_244,._demoButton_1q47m_285{transition-duration:0s}._spin_1q47m_171{animation:none}}:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;font-synthesis:none;text-rendering:optimizelegibility;font-kerning:normal;--color-bg:oklch(10.5% 0 0);--color-surface:oklch(15.5% .008 60);--color-surface-raised:oklch(20.5% .012 60);--color-surface-active:oklch(24.5% .018 60);--color-ink:oklch(95.5% .008 60);--color-muted:oklch(72% .016 60);--color-border:oklch(33% .018 60);--color-border-soft:oklch(25.5% .014 60);--color-primary:oklch(63% .15 55);--color-primary-hover:oklch(69% .15 55);--color-primary-ink:oklch(98.5% 0 0);--color-answer:oklch(64% .225 27);--color-answer-hover:oklch(48% .12 27);--color-answer-dim:oklch(38% .1 27);--color-support:oklch(72% .15 75);--color-support-dim:oklch(34% .07 75);--color-success:oklch(72% .15 145);--color-danger:oklch(63% .2 25);--color-figure:oklch(91% .014 75);--color-figure-region:oklch(82% .016 70);--color-figure-line:oklch(46% .022 60);--ease-out:cubic-bezier(.22, 1, .36, 1);--space-xs:.25rem;--space-sm:.5rem;--space-md:.75rem;--space-lg:1rem;--space-xl:1.5rem;--space-2xl:2rem;--space-3xl:3rem;--space-4xl:4rem;background:var(--color-bg);color:var(--color-ink);font-family:ui-sans-serif,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}html{background:var(--color-bg);min-width:320px;min-height:100%}body{background:var(--color-bg);min-width:320px;min-height:100vh;color:var(--color-ink);margin:0;font-size:1rem;line-height:1.55}button,input,select{font:inherit}button,select{cursor:pointer}button{color:inherit}button:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible,a:focus-visible,[role=button]:focus-visible{outline:2px solid var(--color-primary-hover);outline-offset:3px}h1,h2,h3,p{margin:0}h1,h2,h3{text-wrap:balance}p{text-wrap:pretty}svg{display:block}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.skip-link{top:var(--space-md);left:var(--space-md);z-index:50;padding:var(--space-md) var(--space-lg);background:var(--color-primary);color:var(--color-primary-ink);transition:transform .15s var(--ease-out);border-radius:8px;font-weight:700;position:fixed;transform:translateY(-150%)}.skip-link:focus{transform:translateY(0)}.app-shell{min-height:100vh}.app-header{z-index:20;min-height:68px;padding:0 max(var(--space-xl), calc((100vw - 1480px) / 2));border-bottom:1px solid var(--color-border-soft);background:oklch(11.5% 0 0/.96);grid-template-columns:minmax(190px,1fr) auto minmax(190px,1fr);align-items:center;display:grid;position:sticky;top:0}.wordmark{justify-self:start;align-items:center;gap:var(--space-md);text-align:left;background:0 0;border:0;min-height:44px;padding:0;display:inline-flex}.wordmark-mark{background:var(--color-primary);width:36px;height:36px;color:var(--color-primary-ink);border-radius:10px;place-items:center;display:grid}.wordmark>span:last-child{line-height:1.05;display:grid}.wordmark strong{letter-spacing:-.01em;font-size:.875rem}.wordmark small{color:var(--color-muted);margin-top:3px;font-size:.75rem}.app-header nav{align-items:center;gap:var(--space-xs);padding:var(--space-xs);background:var(--color-surface);border-radius:12px;display:flex}.app-header nav button,.app-header nav a{min-height:40px;padding:0 var(--space-lg);color:var(--color-muted);white-space:nowrap;transition:color .15s var(--ease-out), background .15s var(--ease-out);background:0 0;border:0;border-radius:9px;align-items:center;gap:.45rem;font-size:.875rem;font-weight:680;text-decoration:none;display:inline-flex}.app-header nav button:hover,.app-header nav a:hover{color:var(--color-ink)}.app-header nav button.is-active,.app-header nav a.is-active{background:var(--color-surface-active);color:var(--color-ink)}.local-status{justify-self:end;align-items:center;gap:var(--space-sm);color:var(--color-muted);font-size:.75rem;font-weight:650;display:inline-flex}.local-status>span{background:var(--color-success);border-radius:50%;width:7px;height:7px}.page-container{width:min(100%,1480px);min-height:calc(100vh - 136px);padding:var(--space-3xl) var(--space-xl) var(--space-4xl);margin:0 auto}footer{max-width:1480px;min-height:68px;padding:0 var(--space-xl);border-top:1px solid var(--color-border-soft);color:var(--color-muted);justify-content:space-between;align-items:center;margin:0 auto;font-size:.75rem;font-weight:600;display:flex}footer span:first-child{align-items:center;gap:var(--space-sm);display:inline-flex}footer a{color:var(--color-muted);text-underline-offset:3px;text-decoration-color:oklch(52% .03 60)}footer a:hover{color:var(--color-ink)}.button{justify-content:center;align-items:center;gap:var(--space-sm);min-height:46px;transition:transform .1s var(--ease-out), background .15s var(--ease-out), color .15s var(--ease-out);border:0;border-radius:10px;padding:0 1.15rem;font-size:.875rem;font-weight:740;display:inline-flex}.button:hover{transform:translateY(-1px)}.button:active{transform:translateY(1px)}.button.primary{background:var(--color-primary);color:var(--color-primary-ink)}.button.primary:hover{background:var(--color-primary-hover)}.button.secondary{background:var(--color-surface-raised);color:var(--color-ink)}.button.secondary:hover{background:var(--color-surface-active)}.button.compact{min-height:40px;padding-inline:var(--space-lg)}.button.wide{width:100%}.button:disabled{cursor:not-allowed;opacity:.48;transform:none}.text-button,.back-button{align-items:center;gap:var(--space-sm);min-height:44px;color:var(--color-muted);text-underline-offset:4px;background:0 0;border:0;font-size:.875rem;font-weight:700;-webkit-text-decoration:underline #0000;text-decoration:underline #0000;display:inline-flex}.text-button:hover,.back-button:hover{color:var(--color-ink);text-decoration-color:currentColor}.primary-actions{gap:var(--space-md);flex-wrap:wrap;display:flex}.section-icon{background:var(--color-primary);width:46px;height:46px;color:var(--color-primary-ink);border-radius:12px;place-items:center;display:grid}.empty-dashboard{grid-template-columns:minmax(0,.9fr) minmax(420px,1.1fr);align-items:center;gap:clamp(3rem,7vw,7rem);min-height:calc(100vh - 230px);display:grid}.empty-copy{align-items:flex-start;gap:var(--space-xl);flex-direction:column;max-width:620px;display:flex}.empty-copy h1{letter-spacing:-.038em;max-width:12ch;font-size:3.25rem;font-weight:780;line-height:1.05}.empty-copy p{max-width:56ch;color:var(--color-muted);font-size:1.0625rem}.empty-map-preview{border:1px solid var(--color-border);background:var(--color-surface);border-radius:16px;min-height:520px;position:relative;overflow:hidden}.empty-map-preview:after{background:linear-gradient(to bottom, transparent, var(--color-surface));content:"";pointer-events:none;height:145px;position:absolute;inset:auto 0 0}.preview-target{padding:var(--space-xl);border-bottom:1px solid var(--color-border-soft);justify-content:space-between;align-items:baseline;display:flex}.preview-target span{color:var(--color-muted);font-size:.75rem;font-weight:700}.preview-target strong{font-size:.875rem}.preview-figures{padding-top:var(--space-2xl);justify-content:center;gap:clamp(2.5rem,7vw,5rem);display:flex}.mini-figure{width:115px;height:385px;position:relative}.mini-head,.mini-torso,.mini-arm,.mini-leg{background:var(--color-figure);display:block;position:absolute}.mini-head{border-radius:50%;width:38px;height:38px;top:0;left:39px}.mini-torso{border-radius:30px 30px 16px 16px;width:64px;height:150px;top:45px;left:26px}.mini-arm{border-radius:13px;width:23px;height:170px;top:55px}.mini-arm.left{left:4px;transform:rotate(5deg)}.mini-arm.right{right:4px;transform:rotate(-5deg)}.mini-leg{border-radius:13px;width:27px;height:190px;top:184px}.mini-leg.left{left:27px;transform:rotate(2deg)}.mini-leg.right{right:27px;transform:rotate(-2deg)}.preview-muscle{z-index:2;background:var(--color-answer);border:2px solid oklch(83% .13 27);display:block;position:absolute}.preview-muscle.chest{border-radius:45% 45% 35% 35%;width:48px;height:34px;top:65px;left:34px}.preview-muscle.quad{border-radius:50%;width:23px;height:90px;top:210px;left:29px}.preview-muscle.lat{background:repeating-linear-gradient(35deg, var(--color-support) 0 5px, var(--color-support-dim) 5px 10px);border-color:var(--color-support);border-radius:25% 25% 45% 45%;width:62px;height:82px;top:96px;left:27px}.preview-legend{z-index:2;right:var(--space-xl);bottom:var(--space-xl);left:var(--space-xl);justify-content:center;gap:var(--space-xl);color:var(--color-muted);font-size:.75rem;font-weight:700;display:flex;position:absolute}.preview-legend span{align-items:center;gap:var(--space-sm);display:inline-flex}.red-dot,.amber-dot{border-radius:50%;width:9px;height:9px}.red-dot{background:var(--color-answer)}.amber-dot{background:var(--color-support)}.dashboard{gap:var(--space-2xl);flex-direction:column;display:flex}.dashboard-intro,.page-heading{justify-content:space-between;align-items:flex-end;gap:var(--space-xl);display:flex}.dashboard-intro h1,.page-heading h1{letter-spacing:-.03em;font-size:2rem;font-weight:760}.dashboard-intro p,.page-heading p{margin-top:var(--space-sm);color:var(--color-muted)}.resume-strip{align-items:center;gap:var(--space-lg);padding:var(--space-lg);background:var(--color-surface);border-radius:12px;grid-template-columns:auto 1fr auto;display:grid}.resume-icon{background:var(--color-primary);width:42px;height:42px;color:var(--color-primary-ink);border-radius:10px;place-items:center;display:grid}.resume-strip>div:nth-child(2){display:grid}.resume-strip span{color:var(--color-muted);font-size:.8125rem}.summary-stats{border-top:1px solid var(--color-border);border-bottom:1px solid var(--color-border);grid-template-columns:repeat(3,1fr);display:grid}.summary-stats article{align-content:center;gap:var(--space-xs);min-height:148px;padding:var(--space-xl);display:grid}.summary-stats article+article{border-left:1px solid var(--color-border)}.summary-stats span,.summary-stats small{color:var(--color-muted);font-size:.75rem;font-weight:650}.summary-stats strong{font-variant-numeric:tabular-nums;letter-spacing:-.03em;font-size:2rem}.group-results,.exercise-results{padding:var(--space-xl);background:var(--color-surface);border-radius:14px}.section-title-row{justify-content:space-between;align-items:flex-start;gap:var(--space-xl);margin-bottom:var(--space-xl);display:flex}.section-title-row h2{font-size:1.125rem}.section-title-row p{margin-top:var(--space-xs);color:var(--color-muted);font-size:.875rem}.group-bars{gap:var(--space-lg) var(--space-2xl);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.group-bar{gap:var(--space-sm);display:grid}.group-bar>div:first-child{justify-content:space-between;align-items:baseline;gap:var(--space-md);display:flex}.group-bar strong{font-size:.875rem}.group-bar span{color:var(--color-muted);font-variant-numeric:tabular-nums;font-size:.75rem}.bar-track{background:var(--color-surface-active);border-radius:99px;height:6px;overflow:hidden}.bar-track>span{border-radius:inherit;background:var(--color-primary);height:100%;display:block}.group-bar.is-empty{opacity:.58}.sort-control{align-items:center;gap:var(--space-sm);color:var(--color-muted);font-size:.75rem;font-weight:650;display:flex;position:relative}.sort-control select{appearance:none;min-height:40px;padding:0 2.25rem 0 var(--space-md);background:var(--color-surface-raised);color:var(--color-ink);border:0;border-radius:9px;font-size:.8125rem;font-weight:650}.sort-control svg{right:var(--space-md);pointer-events:none;position:absolute}.results-table{border-top:1px solid var(--color-border)}.results-row{align-items:center;gap:var(--space-lg);width:100%;min-height:68px;padding:0 var(--space-sm);border:0;border-bottom:1px solid var(--color-border-soft);text-align:left;background:0 0;grid-template-columns:minmax(240px,1fr) 110px 110px 110px 24px;display:grid}button.results-row{transition:background .15s var(--ease-out)}button.results-row:hover{background:var(--color-surface-raised)}.results-row>span{font-variant-numeric:tabular-nums;font-size:.875rem}.results-row>span:first-child{display:grid}.results-row small{color:var(--color-muted);font-size:.75rem}.table-header{min-height:42px;color:var(--color-muted);font-size:.75rem;font-weight:700}.search-field,.select-field{align-items:center;gap:var(--space-sm);background:var(--color-surface);min-height:44px;color:var(--color-muted);border-radius:10px;display:flex}.search-field{min-width:240px;padding-left:var(--space-lg);flex:1}.search-field input{width:100%;min-width:0;color:var(--color-ink);background:0 0;border:0;outline:0;align-self:stretch}.search-field input::placeholder{color:var(--color-muted);opacity:1}.search-field button{width:44px;height:44px;color:var(--color-muted);background:0 0;border:0;flex:0 0 44px;place-items:center;display:grid}.select-field{min-width:170px;position:relative}.select-field.full{width:100%}.select-field select{appearance:none;width:100%;min-height:44px;padding:0 2.5rem 0 var(--space-lg);color:var(--color-ink);background:0 0;border:0;outline:0;font-size:.875rem;font-weight:650}.select-field>svg{right:var(--space-lg);pointer-events:none;position:absolute}.equipment-picker{border:0;min-width:0;margin:0;padding:0}.equipment-picker legend,.config-fields>div>label{margin-bottom:var(--space-md);color:var(--color-ink);font-size:.875rem;font-weight:700;display:block}.chip-row{gap:var(--space-sm);flex-wrap:wrap;display:flex}.filter-chip{min-height:40px;padding:0 var(--space-md);border:1px solid var(--color-border);color:var(--color-muted);cursor:pointer;border-radius:99px;align-items:center;gap:.4rem;font-size:.8125rem;font-weight:650;display:inline-flex}.filter-chip input{opacity:0;pointer-events:none;position:absolute}.filter-chip:hover{color:var(--color-ink)}.filter-chip.is-selected{border-color:var(--color-primary);color:var(--color-ink);background:oklch(26% .055 55)}.field-help{margin-top:var(--space-sm);color:var(--color-muted);font-size:.75rem}.library-page{gap:var(--space-xl);flex-direction:column;display:flex}.count-label{color:var(--color-muted);font-size:.875rem;font-weight:700}.library-toolbar{gap:var(--space-md);display:flex}.button.has-filter b{background:var(--color-primary);min-width:20px;height:20px;color:var(--color-primary-ink);border-radius:99px;place-items:center;font-size:.6875rem;display:grid}.inline-filter-panel{justify-content:space-between;align-items:flex-end;gap:var(--space-xl);padding:var(--space-lg);border:1px solid var(--color-border);border-radius:12px;display:flex}.exercise-grid{gap:var(--space-lg);grid-template-columns:repeat(auto-fit,minmax(280px,1fr));display:grid}.exercise-card{background:var(--color-surface);text-align:left;min-width:0;transition:transform .18s var(--ease-out), background .18s var(--ease-out);border:0;border-radius:14px;padding:0;overflow:hidden}.exercise-card:hover{background:var(--color-surface-raised);transform:translateY(-2px)}.exercise-card-open{width:100%;color:inherit;text-align:left;background:0 0;border:0;padding:0}.exercise-card-open:focus-visible{outline:2px solid var(--color-primary);outline-offset:-3px}.exercise-card-body{padding:var(--space-lg)}.exercise-title-line{justify-content:space-between;gap:var(--space-md);display:flex}.exercise-title-line h2{text-overflow:ellipsis;white-space:nowrap;font-size:1rem;overflow:hidden}.metadata-line{align-items:center;gap:var(--space-sm);color:var(--color-muted);font-size:.75rem;font-weight:650;display:flex}.exercise-card .metadata-line{margin-top:var(--space-md)}.exercise-card-body>p{margin-top:var(--space-sm);color:var(--color-muted);font-size:.75rem}.group-badge{color:oklch(88% .075 65);background:oklch(27% .052 55);border-radius:99px;align-items:center;min-height:23px;padding:0 .55rem;font-size:.6875rem;font-weight:750;display:inline-flex}.group-back{color:oklch(86% .07 230);background:oklch(26% .045 230)}.group-shoulders{color:oklch(86% .075 310);background:oklch(26% .05 310)}.group-arms{color:oklch(86% .08 145);background:oklch(26% .05 145)}.group-core{color:oklch(88% .085 85);background:oklch(27% .055 85)}.group-legs{color:oklch(86% .08 25);background:oklch(26% .05 25)}.group-glutes{color:oklch(86% .08 350);background:oklch(26% .05 350)}.no-results{align-content:center;place-items:center;gap:var(--space-md);text-align:center;min-height:360px;display:grid}.no-results svg{color:var(--color-primary)}.no-results h2{font-size:1.125rem}.no-results p{color:var(--color-muted)}.exercise-demo{background:radial-gradient(circle at 50% 38%,oklch(24.5% .018 42),#0000 46%),linear-gradient(oklch(17% .008 50),oklch(10.5% 0 0));position:relative;overflow:hidden}.exercise-demo.is-compact{height:200px}.exercise-demo.has-video>svg{display:none}.exercise-video-shell{aspect-ratio:16/9;isolation:isolate;background:oklch(8% 0 0);place-items:center;width:100%;min-height:220px;display:grid;position:relative;overflow:hidden}.exercise-demo.is-compact .exercise-video-shell{aspect-ratio:auto;height:200px;min-height:0}.exercise-video-shell:after{display:none}.exercise-video{object-fit:cover;border:0;width:100%;height:100%;display:block}.exercise-video-thumbnail{opacity:.84}.exercise-video-badge,.exercise-video-credit{z-index:3;top:var(--space-sm);color:oklch(94% .01 65);letter-spacing:.08em;text-transform:uppercase;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:oklch(8% 0 0/.72);border:1px solid oklch(100% 0 0/.18);border-radius:999px;padding:.32rem .55rem;font-size:.625rem;font-weight:750;position:absolute}.exercise-video-badge{left:var(--space-sm)}.exercise-video-credit{top:auto;right:var(--space-sm);bottom:var(--space-sm);letter-spacing:.04em;text-transform:none;padding-inline:.45rem;font-size:.5625rem}.exercise-video-fallback{width:100%;height:100%;padding:var(--space-xl);color:oklch(35% .01 60);text-align:center;place-items:center;font-size:.75rem;font-weight:700;display:grid}.exercise-demo svg{width:100%;min-height:220px}.exercise-demo.is-compact svg{height:190px;min-height:0}.demo-floor,.bench path,.apparatus path,.machine-frame path,.demo-load path,.mat,.step{fill:none;stroke:oklch(47% .015 60);stroke-width:4px;stroke-linecap:round;stroke-linejoin:round}.demo-floor{stroke-width:2px}.demo-ground-shadow{fill:oklch(4% 0 0/.7);filter:blur(4px)}.bench-pad,.machine-pad{stroke:oklch(35% .018 55);stroke-width:10px}.demo-head,.demo-neck,.demo-torso,.demo-ear{fill:var(--demo-skin);stroke:oklch(37% .055 35);stroke-width:1.2px;stroke-linejoin:round}.demo-hair{fill:oklch(18% .025 45)}.demo-face-detail,.demo-chest-detail,.demo-core-detail{fill:none;stroke:oklch(34% .075 30/.78);stroke-width:1.25px;stroke-linecap:round;stroke-linejoin:round}.demo-chest-detail,.demo-core-detail{stroke:oklch(42% .105 30/.82)}.demo-shorts{stroke:oklch(52% .025 250);stroke-width:1px}.demo-arm>path:first-child,.demo-leg>path:first-child{fill:none;stroke:var(--demo-skin);stroke-width:16px;stroke-linecap:round;stroke-linejoin:round}.demo-arm circle,.demo-leg circle{fill:oklch(66% .105 38);stroke:oklch(39% .055 35);stroke-width:1.2px}.demo-arm .limb-highlight,.demo-leg .limb-highlight{fill:none;stroke:oklch(89% .06 55/.48);stroke-width:2.1px;stroke-linecap:round}.demo-load circle{fill:oklch(31% .02 55);stroke:oklch(58% .035 55);stroke-width:1.5px}.demo-load .plate-core{fill:var(--color-primary);stroke:none}.demo-person,.demo-arm,.demo-leg,.demo-load{transform-box:fill-box;transform-origin:50%}.demo-caption{padding:var(--space-md) var(--space-lg);border-top:1px solid var(--color-border-soft);color:oklch(77% .018 60);background:oklch(12.5% 0 0/.82);justify-content:space-between;font-size:.6875rem;font-weight:650;display:flex}.demo-caption strong{color:var(--color-ink)}.demo-caption a{color:var(--color-ink);font-weight:750;text-decoration:none}.demo-caption a:hover{text-decoration:underline}.demo-press .demo-arm,.demo-overhead .demo-arm{animation:press-arms 1.7s var(--ease-out) infinite alternate}.demo-fly .demo-arm-left{transform-origin:100%;animation:fly-left 1.8s var(--ease-out) infinite alternate}.demo-fly .demo-arm-right{transform-origin:0;animation:fly-right 1.8s var(--ease-out) infinite alternate}.demo-pushup .demo-person,.demo-plank .demo-person{transform:translate(20px,65px)rotate(72deg)scale(.9)}.demo-pushup .demo-person{animation:1.6s ease-in-out infinite alternate pushup-body}.demo-pullup .demo-person{animation:1.8s ease-in-out infinite alternate pullup-body}.demo-pulldown .demo-arm{animation:1.8s ease-in-out infinite alternate pulldown-arms}.demo-row .demo-torso{transform:rotate(43deg)translate(26px,8px)}.demo-row .demo-arm{animation:1.6s ease-in-out infinite alternate row-arms}.demo-hinge .demo-person{animation:1.9s ease-in-out infinite alternate hinge-body}.demo-raise .demo-arm-left{transform-origin:100%;animation:1.7s ease-in-out infinite alternate raise-left}.demo-raise .demo-arm-right{transform-origin:0;animation:1.7s ease-in-out infinite alternate raise-right}.demo-curl .demo-arm-left,.demo-curl .demo-arm-right,.demo-extension .demo-arm-left,.demo-extension .demo-arm-right{animation:1.5s ease-in-out infinite alternate curl-arms}.demo-dip .demo-person{animation:1.5s ease-in-out infinite alternate dip-body}.demo-squat .demo-person,.demo-lunge .demo-person{animation:1.8s ease-in-out infinite alternate squat-body}.demo-leg-extension .demo-leg-right{transform-origin:top;animation:1.6s ease-in-out infinite alternate leg-extension}.demo-leg-curl .demo-person{transform:translate(10px,56px)rotate(76deg)scale(.88)}.demo-leg-curl .demo-leg-right{animation:1.6s ease-in-out infinite alternate leg-curl}.demo-calf .demo-person{animation:1.3s ease-in-out infinite alternate calf-rise}.demo-crunch .demo-person{animation:1.5s ease-in-out infinite alternate crunch-body;transform:translate(15px,59px)rotate(72deg)scale(.9)}.demo-rotate .demo-torso,.demo-carry .demo-person{animation:1.8s ease-in-out infinite alternate rotate-body}.demo-bridge .demo-person{animation:1.7s ease-in-out infinite alternate bridge-body;transform:translate(12px,57px)rotate(73deg)scale(.9)}.demo-abduction .demo-leg-right,.demo-adduction .demo-leg-right{transform-origin:top;animation:1.7s ease-in-out infinite alternate abduct-leg}@keyframes press-arms{to{transform:translateY(-35px)rotate(-7deg)}}@keyframes fly-left{to{transform:rotate(36deg)translate(12px,-12px)}}@keyframes fly-right{to{transform:rotate(-36deg)translate(-12px,-12px)}}@keyframes pushup-body{to{transform:translate(25px,76px)rotate(72deg)scale(.9)}}@keyframes pullup-body{to{transform:translateY(-35px)}}@keyframes pulldown-arms{to{transform:translateY(28px)scaleY(.82)}}@keyframes row-arms{to{transform:translate(22px,-3px)rotate(-15deg)}}@keyframes hinge-body{to{transform:translate(28px,25px)rotate(28deg)}}@keyframes raise-left{to{transform:rotate(-48deg)translate(-8px,-18px)}}@keyframes raise-right{to{transform:rotate(48deg)translate(8px,-18px)}}@keyframes curl-arms{to{transform:translateY(-13px)rotate(-23deg)}}@keyframes dip-body{to{transform:translateY(22px)}}@keyframes squat-body{to{transform:translateY(35px)scaleY(.82)}}@keyframes leg-extension{to{transform:rotate(-58deg)}}@keyframes leg-curl{to{transform:rotate(-52deg)}}@keyframes calf-rise{to{transform:translateY(-10px)}}@keyframes crunch-body{to{transform:translate(13px,63px)rotate(82deg)scale(.87)}}@keyframes rotate-body{to{transform:rotate(8deg)}}@keyframes bridge-body{to{transform:translate(5px,37px)rotate(65deg)scale(.92)}}@keyframes abduct-leg{to{transform:rotate(-35deg)}}.run-setup-page{max-width:1120px;margin:var(--space-2xl) auto;grid-template-columns:minmax(280px,.8fr) minmax(500px,1.2fr);align-items:start;gap:clamp(3rem,8vw,8rem);display:grid}.run-setup-copy{align-items:flex-start;gap:var(--space-xl);flex-direction:column;display:flex;position:sticky;top:112px}.run-setup-copy h1{letter-spacing:-.035em;font-size:2.5rem}.run-setup-copy>p{max-width:44ch;color:var(--color-muted)}.run-rules{gap:var(--space-md);margin:var(--space-md) 0 0;padding:0;font-size:.875rem;font-weight:650;list-style:none;display:grid}.run-rules li{align-items:center;gap:var(--space-sm);display:flex}.run-rules svg{color:var(--color-success)}.run-config{gap:var(--space-xl);padding:var(--space-2xl);border:1px solid var(--color-border);background:var(--color-surface);border-radius:16px;display:grid}.resume-card{justify-content:space-between;align-items:center;gap:var(--space-xl);padding:var(--space-lg);background:var(--color-surface-raised);border-radius:12px;display:flex}.resume-card>div{display:grid}.resume-card span,.resume-card small{color:var(--color-muted);font-size:.75rem}.config-fields{gap:var(--space-xl);display:grid}.run-count{justify-content:space-between;align-items:center;gap:var(--space-xl);padding-top:var(--space-xl);border-top:1px solid var(--color-border);display:flex}.run-count>div{align-items:baseline;gap:var(--space-sm);display:flex}.run-count strong{font-variant-numeric:tabular-nums;font-size:1.75rem}.run-count span,.run-count p{color:var(--color-muted);font-size:.75rem}.run-count p{text-align:right;max-width:30ch}.quiz-page{min-height:calc(100vh - 6rem)}.quiz-topline{margin-bottom:var(--space-md);justify-content:space-between;align-items:center;display:flex}.run-position{align-items:center;gap:var(--space-md);color:var(--color-muted);font-size:.75rem;display:flex}.run-position strong{color:var(--color-ink);font-variant-numeric:tabular-nums}.quiz-layout{border:1px solid var(--color-border);background:var(--color-surface);border-radius:16px;grid-template:"exercise map""answer map"1fr/minmax(280px,340px) minmax(560px,1fr);min-height:calc(100vh - 9rem);display:grid;overflow:hidden}.exercise-rail{border-bottom:1px solid var(--color-border);grid-area:exercise}.exercise-heading{gap:var(--space-sm);padding:var(--space-xl);display:grid}.exercise-heading h1{letter-spacing:-.025em;font-size:1.5rem;line-height:1.2}.exercise-heading>p{color:var(--color-muted);font-size:.8125rem}.coaching-panel{margin:0 var(--space-xl) var(--space-xl);border-top:1px solid var(--color-border)}.coaching-panel summary{cursor:pointer;justify-content:space-between;align-items:center;min-height:48px;font-size:.875rem;font-weight:700;list-style:none;display:flex}.coaching-panel summary::-webkit-details-marker{display:none}.coaching-panel summary>span{align-items:center;gap:var(--space-sm);display:flex}.coaching-panel summary>svg{transition:transform .18s var(--ease-out)}.coaching-panel[open] summary>svg{transform:rotate(180deg)}.coaching-panel ul{gap:var(--space-sm);padding:0 0 var(--space-lg) 1.25rem;color:var(--color-muted);margin:0;font-size:.8125rem;display:grid}.answer-panel{padding:var(--space-xl);flex-direction:column;grid-area:answer;display:flex}.answer-progress{justify-content:space-between;align-items:flex-start;gap:var(--space-lg);display:flex}.answer-progress>div{gap:var(--space-xs);display:grid}.answer-progress>div>span{color:var(--color-primary-hover);font-size:.75rem;font-weight:750}.answer-progress h2{font-size:1.125rem}.answer-progress>strong{align-items:baseline;gap:var(--space-xs);font-variant-numeric:tabular-nums;display:flex}.answer-progress b{font-size:1.5rem}.answer-progress strong span{color:var(--color-muted);font-size:.75rem}.progress-track{height:5px;margin-top:var(--space-lg);background:var(--color-surface-active);border-radius:99px;overflow:hidden}.progress-track span{border-radius:inherit;background:var(--color-answer);height:100%;transition:width .22s var(--ease-out);display:block}.status-message{min-height:42px;margin-top:var(--space-lg);color:var(--color-muted);font-size:.8125rem}.reveal-button{margin-top:var(--space-sm);color:var(--color-ink);align-self:flex-start}.result-legend{gap:var(--space-lg);margin-top:var(--space-md);color:var(--color-muted);flex-wrap:wrap;font-size:.75rem;font-weight:650;display:flex}.result-legend span{align-items:center;gap:var(--space-sm);display:inline-flex}.legend-primary,.legend-supporting{background:var(--color-answer);border:2px solid oklch(82% .14 27);border-radius:3px;width:17px;height:12px}.legend-supporting{border-color:var(--color-support);background:repeating-linear-gradient(35deg, var(--color-support) 0 3px, var(--color-support-dim) 3px 6px)}.map-instruction{align-items:center;gap:var(--space-sm);padding-top:var(--space-xl);color:var(--color-muted);margin-top:auto;font-size:.75rem;display:flex}.round-actions{gap:var(--space-sm);margin-top:var(--space-lg);flex-wrap:wrap;display:flex}.map-stage{border-left:1px solid var(--color-border);background:radial-gradient(circle at 25% 42%,oklch(24% .024 33/.42),#0000 35%),radial-gradient(circle at 75% 42%,oklch(22% .02 42/.38),#0000 35%),oklch(10.5% 0 0);grid-area:map;place-items:stretch stretch;min-width:0;display:grid}.anatomy-map{isolation:isolate;flex-direction:column;min-height:650px;display:flex;position:relative;overflow:hidden}.anatomy-map:before{z-index:-1;content:"";filter:blur(18px);background:radial-gradient(oklch(34% .03 35/.28),#0000 66%);border-radius:50%;position:absolute;inset:7% 4% 3%}.anatomy-heading{padding:var(--space-lg) clamp(3rem, 10vw, 8rem) 0;color:oklch(78% .02 55);text-align:center;text-transform:uppercase;letter-spacing:.09em;grid-template-columns:repeat(2,1fr);font-size:.6875rem;font-weight:750;display:grid}.anatomy-vector{width:100%;height:min(790px,100vh - 11rem);min-height:0;padding:var(--space-sm) clamp(.25rem, 1.5vw, 1rem) var(--space-xl);flex:none;align-self:center}.anatomy-vector>svg{width:100%;height:100%;display:block;overflow:visible}.anatomy-source-svg>g:not(#semantic-muscle-overlays){opacity:.93;filter:saturate(.7)brightness(.84)contrast(1.08)}.anatomy-source-svg #semantic-muscle-overlays>g{cursor:pointer;outline:none}.semantic-muscle-shape{stroke:none;opacity:0;pointer-events:fill;transition:fill .15s var(--ease-out), opacity .15s var(--ease-out), filter .15s var(--ease-out);fill:#0000!important}.anatomy-source-svg [data-region].is-hovered .semantic-muscle-shape,.anatomy-source-svg [data-region]:focus-visible .semantic-muscle-shape{opacity:.94;filter:drop-shadow(0 0 2px oklch(72% .2 28/.85));fill:oklch(52% .19 27)!important}.anatomy-source-svg [data-state=found] .semantic-muscle-shape{opacity:1;filter:drop-shadow(0 0 2px oklch(83% .19 30/.9));fill:var(--color-answer)!important}.anatomy-source-svg [data-state=supporting] .semantic-muscle-shape{opacity:1;filter:drop-shadow(0 0 2px oklch(80% .15 75/.75));fill:url(#semantic-support-pattern)!important}.anatomy-source-svg [data-region].is-wrong .semantic-muscle-shape{animation:wrong-pulse .42s var(--ease-out)}@keyframes wrong-pulse{0%,to{opacity:0}35%{fill:var(--color-support);opacity:1;filter:drop-shadow(0 0 3px oklch(84% .16 75/.8))}}.anatomy-loading{background:radial-gradient(ellipse, var(--color-surface-active), transparent 68%);border-radius:50%;animation:1.2s ease-in-out infinite alternate anatomy-breathe;position:absolute;inset:15% 12%}@keyframes anatomy-breathe{to{opacity:.48}}.muscle-tooltip{z-index:5;width:188px;padding:.62rem var(--space-md);color:var(--color-ink);pointer-events:none;background:oklch(16% .012 45/.97);border:1px solid oklch(48% .03 45);border-radius:9px;display:grid;position:absolute;top:0;left:0;box-shadow:0 6px 8px oklch(4% 0 0/.42)}.muscle-tooltip strong{font-size:.8125rem}.muscle-tooltip span{color:oklch(76% .02 55);font-size:.6875rem}.run-summary-page{gap:var(--space-2xl);max-width:960px;margin:var(--space-2xl) auto;display:grid}.summary-hero{justify-items:center;gap:var(--space-md);padding:var(--space-2xl) 0;text-align:center;display:grid}.completion-mark{background:var(--color-success);color:oklch(14% .02 145);border-radius:50%;place-items:center;width:58px;height:58px;display:grid}.summary-hero h1{letter-spacing:-.03em;font-size:2rem}.summary-hero p{color:var(--color-muted)}.summary-groups{border-radius:14px}.summary-actions{justify-content:center;gap:var(--space-md);flex-wrap:wrap;display:flex}@media (width<=1080px){.app-header{gap:var(--space-xl);grid-template-columns:auto 1fr}.app-header nav{justify-self:end}.local-status{display:none}.empty-dashboard{gap:var(--space-2xl);grid-template-columns:.8fr 1.2fr}.empty-copy h1{font-size:2.6rem}.quiz-layout{grid-template:"exercise answer""map map"minmax(600px,1fr)/minmax(280px,.9fr) minmax(320px,1.1fr)}.exercise-rail{border-right:1px solid var(--color-border)}.map-stage{border-top:1px solid var(--color-border);border-left:0}.anatomy-map{min-height:700px}}@media (width<=820px){.page-container{padding-top:var(--space-2xl)}.app-header{gap:var(--space-md);padding-top:var(--space-md);padding-bottom:var(--space-md);grid-template-columns:1fr;position:static}.wordmark,.app-header nav{justify-self:center}.empty-dashboard{grid-template-columns:1fr;min-height:auto}.empty-copy{text-align:center;align-items:center}.empty-copy h1{max-width:18ch}.empty-map-preview{min-height:480px}.summary-stats{grid-template-columns:1fr}.summary-stats article{min-height:112px}.summary-stats article+article{border-top:1px solid var(--color-border);border-left:0}.group-bars{grid-template-columns:1fr}.results-row{grid-template-columns:1fr repeat(3,auto) 20px}.library-toolbar{flex-wrap:wrap}.search-field{flex-basis:100%}.run-setup-page{gap:var(--space-2xl);grid-template-columns:1fr;margin-top:0}.run-setup-copy{position:static}}@media (width<=700px){.quiz-layout{grid-template:"exercise""answer""map"minmax(680px,auto)/1fr}.exercise-rail{border-right:0}.answer-panel{border-bottom:1px solid var(--color-border)}}@media (width<=600px){.page-container{padding:var(--space-xl) var(--space-lg) var(--space-3xl)}.app-header nav{width:100%}.app-header nav button,.app-header nav a{min-width:0;padding:0 var(--space-sm);flex:1;justify-content:center;font-size:.6875rem}.wordmark{justify-self:start}.empty-copy h1{font-size:2.2rem}.empty-copy .primary-actions,.dashboard-intro .primary-actions,.empty-copy .button,.dashboard-intro .button{width:100%}.empty-map-preview{min-height:430px}.preview-figures{transform-origin:top;transform:scale(.82)}.dashboard-intro,.page-heading{flex-direction:column;align-items:flex-start}.resume-strip{grid-template-columns:auto 1fr}.resume-strip .button{grid-column:1/-1;width:100%}.group-results,.exercise-results,.run-config{padding:var(--space-lg)}.section-title-row{flex-direction:column;align-items:flex-start}.results-row{min-height:112px;padding:var(--space-md);grid-template-columns:1fr auto}.results-row>span:not(:first-child){display:none}.results-row>svg{grid-area:1/2}.inline-filter-panel{flex-direction:column;align-items:flex-start}.select-field,.library-toolbar .button{flex:1}.exercise-grid{grid-template-columns:1fr}.resume-card{flex-direction:column;align-items:stretch}.run-count{flex-direction:column;align-items:flex-start}.run-count p{text-align:left}.quiz-topline{align-items:flex-start}.quiz-layout{border-radius:12px}.answer-panel,.exercise-heading{padding:var(--space-lg)}.coaching-panel{margin-inline:var(--space-lg)}.round-actions .button{width:100%}.map-instruction{align-items:flex-start}.anatomy-map{min-height:0;overflow:visible}.anatomy-vector{height:auto;min-height:520px;padding:var(--space-md) 0 var(--space-xl)}footer{justify-content:center;align-items:flex-start;gap:var(--space-xs);flex-direction:column}}@media (hover:hover){.anatomy-source-svg [data-region]:hover .semantic-muscle-shape{opacity:.94}}@media (pointer:coarse){.app-header nav button,.app-header nav a,.filter-chip{min-height:44px}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important}.anatomy-source-svg [data-region].is-wrong .semantic-muscle-shape{animation-duration:.01ms!important}.anatomy-loading{animation:none}}